DO’s and DON’Ts as a pole instructor!

Teaching pole is the best job in the world. Helping people discover their own strengths is so fulfilling! As much as being a teacher, I love being a student. I’ve been studying training methods and coaching in the Sports Academy and am finishing master’s studies in sport- and exercise psychology. For a year, I haveContinue reading “DO’s and DON’Ts as a pole instructor!”

6 Reasons to Walk on Stage: thoughts on pole dance performance and competition

Everyone should dip their toes in the performance pool at least once. Here are 6 reasons to stop putting it off and step in to the spotlight… By Dylan Mayer Pole is amazing – it brings together people from all walks of life, connected by the profound love of making pretty shapes on a metalContinue reading “6 Reasons to Walk on Stage: thoughts on pole dance performance and competition”

How being a poler makes you better at life!

By Sveindís Þórhallsdóttir, Iceland Pole dancing is such a great sport! It is a totally new and different way for you to exercise and get healthier. Pole dancing for fitness has been becoming increasingly popular in the last 10 years and it definitely is a fresh breeze in the fitness world, offering us  diverse ways ofContinue reading “How being a poler makes you better at life!”