October 22-28, 2018 (7 days/6 nights)

Canggu, Bali

Limited to 12 attendees

Join our Embodied Women Retreat for a week focused on empowerment and movement. Take this week in paradise to focus on you. Developing you, revealing your inner power, intuition, sensuality and creative energy through a carefully crafted combination of body-freeing movement workshops combined with soul-enriching personal empowerment workshops. Nourish your mind & body over this week of bliss in paradise.

Is this Retreat for you? It’s perfect for you if:

  • You feel overworked & frazzled & need to take time out for you
  • Want to explore your inner sensuality and develop your intuition
  • Have lost your direction & want to find your mojo again, in life, love or both!
  • Know you have great inner potential but need help to reveal it
  • Just need a chance to recharge & relax
  • You’ve always wanted to discover the beautiful spiritual and creative culture of Bali



Life can be hectic, busy & overwhelming. Fulfilling but exhausting. Amongst the constant pressure, responsibilities & “doing” of life, it can be hard to find time and space to stop and reflect on where we are, where we want to be and who we want to be. We have created a workshop program to help you clear your mind and open your heart. Dive into  deep thinking about your true purpose, passions and desires. Learn how to listen to your intuition, recognise your inner power & move toward getting what you want, in life, love, career and family. Take a journey with us….

  • Soul sessions include: “The power of meaningful affirmations” / “Shining light on your authentic power” / “Daily tools to centre yourself and harness your energy” / “Womanly mastery” / ” The power of intention” / “How to nurture your inner flame”


Free your mind & soul by freeing your body. Soften into your feminine power through our carefully crafted movement workshops. Release and relax, let go of tension and emotion stored in your body. Explore sensual movement to create joy in your heart & connect with your inner goddess. 

  • Movement sessions include: “Pole and dance movement therapy” / “Freeing yourself through your hips” / ” Body contouring and sensuality” / “Sunset yin yoga” / “Freedom through dance” / “Sensual dance and stretch” /



I’ll be your host, movement teacher & empowerment coach.

Lovely to meet you. I’m Natalie Kashani (, self-made entrepreneur, mother,  qualified pole therapist & personal trainer, trained empowerment coach and general life-lover living on the island of  Bali.  My passion is, and has always been, women’s mind and body health. I have the expertise of more than a decade in the pole, fitness & wellness industry, and I am so ready to help you heal, discover your own personal power, reveal your inner sensuality & introduce you to the magical cultural & spiritual energy of Bali. Will you join me on the Island of the Goddesses for this bespoke retreat offering?



During your 7 day/6 night Retreat (Sunday through Saturday) on the Island of the Goddesses, you’ll experience the following:

Be welcomed at the airport or from your hotel by our on-site ‘Goddess coordinator’ with a Bali-love gift parcel and be shown you to your suite. When you’re settled in, enjoy a complimentary 30 minute ‘Been-around-the-world’ reflexology treatment.

Join our welcome dinner, commencing at sunset, offering a healthy and delicious array of local Balinese food & drink. We can cater to your dietary requirements. Join your sisters after dinner Balinese for a welcome ceremony with an introduction and healing circle led by Natalie

Enjoy more than 12 hours of Empowerment & Movement workshops throughout the week. Enjoy daily play/rest/explore afternoons. Let us facilitate a Balinese healing massage, manicure or pedicure for you

Enjoy nutritious, colourful and delicious daily breakfasts & lunches

Relax nightly to your beautiful, luxurious suite at The Seed

Enjoy a temple excursion with your fellow goddesses: experience a traditional water cleanse while learning about Balinese Hindu & Buddhist philosophy

Close a beautiful week with a farewell dinner & Balinese closing ceremony. Be delivered, relaxed and restored, to your next adventure or to the airport


Your Retreat home base will be The Seed, which has all the amenities and beauty you expect in the perfect Bali Retreat location. Enjoy on-site meals & massage, relax by the expansive pool, & let the friendly staff assist you in whatever you need.


  • 6 nights accommodation
  • Airport/hotel transfers in the seminyak/kuta/canggu/airport area
  • All breakfasts & lunches (catering to all dietary needs)
  • Reflexology massage
  • All movement and empowerment workshops (totalling more than 12 hours)
  • Wifi
  • Temple excursion


  • Single share: USD $1990 / AUD $2653
  • Twin share:  USD $1590 / AUD $2120
  • Triple share: USD $1390 / $1853

To secure your place we require an AUD$700 deposit. After that, you can pay as often as you like, as much as you like!

To book your place on Retreat or find out more information, contact us using the form below. We can’t wait to chat with you!