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What’s all this talk about goal setting? Why bother setting goals for 2021? Well, it may seem a bit cheesy, BUT Research shows: There is a strong connection between goalContinue reading “2021 Pole & Life Goal Setting”

What’s all this talk about goal setting? Why bother setting goals for 2021? Well, it may seem a bit cheesy, BUT Research shows: There is a strong connection between goalContinue reading “2021 Pole & Life Goal Setting”

In the words of Exotic Queen Daria Che “Amplitude is everything!”⁠ Amplitude:⁠ “𝙏𝙝𝙚 𝙦𝙪𝙖𝙡𝙞𝙩𝙮 𝙤𝙛 𝙗𝙚𝙞𝙣𝙜 𝙜𝙚𝙣𝙚𝙧𝙤𝙪𝙨 𝙤𝙧 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙖𝙙𝙚𝙦𝙪𝙖𝙩𝙚 𝙞𝙣 𝙨𝙞𝙯𝙚, 𝙨𝙘𝙤𝙥𝙚, 𝙤𝙧 𝙘𝙖𝙥𝙖𝙘𝙞𝙩𝙮. 𝙁𝙪𝙡𝙡𝙣𝙚𝙨𝙨 𝙤𝙧 𝙖𝙗𝙪𝙣𝙙𝙖𝙣𝙘𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙩Continue reading “3 Tips to Improve your flow using Amplitude!”

Project “Voices from our Pole Sisters” is simply about sharing your pole stories. Episode 1 by @encollowen Why this poem? I wrote this poem one day when I received anContinue reading “Project “Voices from our Pole Sisters” Episode 1″

Welcome to the last week of our #DecemberDoubles Challenge! We have loved seeing your videos and photos! So keep using the hashtag #DecemberDoubles to be featured & win prizes. If youContinue reading “#DecemberDoubles Week 4”