3 Tips to Improve your flow using Amplitude!

In the words of Exotic Queen Daria Che “Amplitude is everything!”⁠ Amplitude:⁠ “𝙏𝙝𝙚 𝙦𝙪𝙖𝙡𝙞𝙩𝙮 𝙤𝙛 𝙗𝙚𝙞𝙣𝙜 𝙜𝙚𝙣𝙚𝙧𝙤𝙪𝙨 𝙤𝙧 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙖𝙙𝙚𝙦𝙪𝙖𝙩𝙚 𝙞𝙣 𝙨𝙞𝙯𝙚, 𝙨𝙘𝙤𝙥𝙚, 𝙤𝙧 𝙘𝙖𝙥𝙖𝙘𝙞𝙩𝙮. 𝙁𝙪𝙡𝙡𝙣𝙚𝙨𝙨 𝙤𝙧 𝙖𝙗𝙪𝙣𝙙𝙖𝙣𝙘𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙩 𝙤𝙧 𝙧𝙖𝙣𝙜𝙚 𝙤𝙛 𝙖 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙤𝙧 𝙥𝙧𝙤𝙘𝙚𝙨𝙨.”⁠⁠What does that mean, in practical terms? ⁠⁠It means that dancing to the full extent, with fullness or abundance,Continue reading “3 Tips to Improve your flow using Amplitude!”

Project “Voices from our Pole Sisters” Episode 1

Project “Voices from our Pole Sisters” is simply about sharing your pole stories. Episode 1 by @encollowen Why this poem? I wrote this poem one day when I received an unpleasant comment on social media that said that I do not have the “ideal profile” of a pole dancer. I am not very tall, notContinue reading “Project “Voices from our Pole Sisters” Episode 1″

#DecemberDoubles Week 3

Welcome to Week 3 of our #DecemberDoubles challenge! Our hosts bring you one Beginner, Intermediate and Advanced Level move per week throughout December. Follow us on Instagram and tag your pics #DecemberDoubles and you are in the draw to win prizes from our sponsors: High Heels: www.highheels.com.au – a $100 gift card to spend on some of the beautifulContinue reading “#DecemberDoubles Week 3”

#DecemberDoubles Week 2

Welcome to Week 2 of our #DecemberDoubles challenge! Our hosts bring you one Beginner, Intermediate and Advanced Level move per week throughout December. Follow us on Instagram and tag your pics #DecemberDoubles and you are in the draw to win prizes from our sponsors: High Heels: www.highheels.com.au – a $100 gift card to spend on some of the beautifulContinue reading “#DecemberDoubles Week 2”