New To Pole
Are you new to heels?
Step-by-step tutorials so you can gain confidence pole dancing in heels
Foundational combinations include moves like walking, waves, pirouettes, turns, squats, dips & more,
Perfect for heels beginners or those who want to refresh the basics
Experienced heels instructor Indi to guide you through!
Flexibility Tips For Pole Dancers To Help You Get Your Splits
Having a flat front split is a key goal for most pole dancers, for good reason – splits look beautiful, on & off the pole!
Here we share some of our best tips for working toward a flat front split on the floor. We will deal with centre/straddle splits in another tutorial. Read more…
A Guide To Setting Up A Pole At Home
Have you been thinking about taking the next step and buying a pole for home?
In this ultimate guide on home poling, we cover everything from how to make your home environment pole friendly, how to set up your pole room & how to set up/install your pole in a secure & safe way.
Heels 101 With Jazzy K
Find out all about the ins, outs, ups & downs of different shapes of heels! As one of the pole community’s leading heels instructors, Jazzy K will dive into the shoe anatomy, heel height, what to look for in a pair of heels to create beautiful lines, & help you select the right shoe for the pole occasion!