online course

strong for heels

Strength & Flexibility for low flow heels dancers

get strong FOR heels

Is low flow heels your passion? Noticed that you’re not strong or flexible enough to achieve more advanced movements? 

Here’s the secret. To become an advanced heels dancer you need to become strong & flexible in your legs, hips & upper body.

This course is taught by Roxi, a strength & conditioning coach who works specifically with female athletes. Roxi has been coaching for more than 10 years & her unique approach helps you build strength & flexibility at the same time, quickly! 

Start today to see huge improvements in your strength & flexibility in just 30 days

get strong FOR heels

TAKE A PEEK INSIDE THE COURSE:

We designed this course for you, the low flow heels dancer, to drastically improve your strength & flexibility in just 30 days. Get real results without spending hours in the gym or hundreds on a PT.

This means improved fluidity, luxe lines, precise pirouettes, & stronger lifts, to help you achieve those advanced movements you see on your favourite dancers

“Roxi has been my coach for more than 3 years. She’s helped me drastically improve my strength and my flexibility, specifically in my legs & hips, which has helped me spend more time doing what I love – teaching & dancing in heels. What I love about Roxi’s approach is that you build strength & flexibility at the same time, which is so perfect for pole dancers who would rather be dancing! ” -Indi (Founder, Indi Pole).

get strong FOR heels

What’s included in the Course?

01

Four week strength & flexibility program designed for low flow heels pole dancers: A progressive program featuring weekly workouts that target your upper body, legs and hips. You’ll build strength & flexibility with this targeted program designed specifically for low flow heels pole dancers.

02

Build strength & flexibility at the same time: Roxi’s unique & proven approach will help you get your conditioning done quickly, building strength & flexibility at the same time.  Build longevity for pole so you can dance forever!

03

Easy weekly structure: No boring workouts, so you stay motivated! Workouts designed to fit into your warm up – 15 minutes max per session. Follow the program & track your strength & flexibility progress easily.

04

Heels based sequences: Two Bonus heels-based sequence tutorials from Indi (Founder of Indi Pole & one of Roxi’s students!) to help you put your newfound strength & mobility into practice.

05

Bespoke course platform & ongoing course access: Our bespoke course platform means all your Online Course content is organised perfectly so you can revisit the content at any time. You can access the course content online for 2 years .

start today for just €99!

get started

Plus we’re throwing in free bonus content valued at $140

01

BONUS 1: Pole Goal & Life Planner (value $50) – beautiful printable planner to help you plan your life & pole goals and make a plan to achieve them!

02

BONUS 2: Training Planner (value $50) – use our beautiful, printable training planner to keep you on track & motivated. Never have an aimless training again!

03

BONUS 3: Get to Know Your Heels Guide (value $40) – understand the anatomy of your heels and know how to choose the best heels for you.

Is this Online course for me?

This Online Course is for you if:

  • You’ve noticed you’re not strong or flexible enough to achieve the advanced movements you’d like to. This course will improve your strength & flexibility to achieve luxe lines, precise pirouettes, strong lifts & more.

  • You want to do conditioning but struggle to fit it in. This program is designed so you can do your conditioning quickly, in the time it takes to do a warm up!

  • You don’t like gyms or can’t afford a PT. No gym necessary. Save time & money with this program.

  • You want a program specifically designed for heels pole dancers. This course is specifically designed to improve upper body, leg & hip strength & flexibility for heels based pole dancers!

  • You’re want to be stronger & more flexible in just 4 weeks. Move beyond your current skill level quickly with focused, structured training & see results in 30 days.

get me strong & flexible
Mathilde, France
Tati Blue and she is so sweet and creative! Not only she explains every move with plenty of details about how to engage the body to be safer and dance better, but she also always brings original and creative material to make the class challenging enough for all levels!
Suvi, Finland
I’m super happy that I joined the Edgework Intensive with Tati. I really felt like I learned a lot in these 4 weeks. Tati’s way of teaching is amazing, everything was super well explained and I felt like it was easy to follow. Also, I really loved the high-quality materials, they are super useful.
Astrid, Switzerland
Doing the Edgework Artistry was one of the best decisions ever. Structure, technique, explanations, musicality, emotionality - Tati catered perfectly to all of these aspects. As an edgework beginner I felt welcome and taken seriously. If you want to experience balancing on the edge, go do this program!

Meet your Instructor roxi

Tati (@tatibluuue) has been developing her technique in dance, gymnastics and acrobatics since she was just 9 years old. With over 25 years of training and over two decades of teaching, performing, and choreographing, she has turned passionately to heels pole dance and hasn’t looked back. Tati has mastered a truly artistic heelwork style with a strong focus on Edgework. She is passionate about helping you to become your best and develop your own unique style by using prompts and cues. Tati will help you explore new pathways, connect your expression, and dramatically improve your complex heelwork technique.

got questions?

The online course includes a 30 day online program designed for low flow heels dancers! The course includes 3 workouts per week (legs, hips, upper body) & each workout is under 15 mins so you can put it in your warmup! You’ll access your course through a bespoke course platform. You’ll be able to track your progress over the month with our week by week tracker. 

Yes! The course is designed for low flow heels dancers who want to get their workout done quickly & get back to dancing. Every exercise is explained thoroughly in a tutorial. Your workout can be done at home or at the pole studio – no gym required!

To get the most out of this comprehensive program we recommend having a laptop or tablet with a strong wifi connection to watch the content on your course platform (Kajabi). You’ll need a pole, a yoga mat or towel, 2 blocks & a light/medium weight resistance band.

A pole is necessary to perform some tests and exercises, both with and without the band.

Roxi’s (@coachroxi) journey to strength and flexibility is one of transformation and dedication. With a degree in Sport Science, she started helping at her family’s gym studio. While she wasn’t always sporty, her background in taekwondo laid a solid foundation for her later pursuits. In her mid-30s, she embraced activities like handstands and focused on developing her flexibility, further expanding her expertise. At 37, she began training in Brazilian Jiu-Jitsu (BJJ), adding another dimension to her fitness journey.

With 10 years of coaching experience, Roxi now specializes in training women in BJJ, focusing on building strength and flexibility. Her expertise extends to other disciplines, such as pole dancing, and she played a key role in developing this online course tailored for Low Flow Heels pole dancers after supporting Indi in her strength journey.

Follow her on Instagram @coachroxi for more strength and mobility insight.

To get the most out of this comprehensive program we recommend devoting 1-2  hours per week.

You will have access to the course platform for two years from the moment you purchase your Online Course. You will receive a reminder email close to the revocation date (approximately 2 months before).

Yes! At the completion of your course you’ll receive a certificate of completion!

You’ll receive complete customer support from the team at Indi Pole. We are here to help. Should you have any questions or technical issues during the program, you can reach out to them at: thepoleinstitute@indipoledance.com

Terms & Conditions

online course

strong for heels

Get strong for heels

Strength & Flexibility for low flow heels dancers

Is low flow heels your passion? Noticed that you’re not strong or flexible enough to achieve more advanced movements? 

Here’s the secret. To become an advanced heels dancer you need to become strong & flexible in your legs, hips & upper body.

We designed this course for you, the low flow heels dancer, to drastically improve your strength & flexibility in just 30 days. Get real results without spending hours in the gym or hundreds on a PT.

This means improved fluidity, luxe lines, precise pirouettes, & stronger lifts, to help you achieve those advanced movements you see on your favourite dancers.

This course is taught by Roxi, a strength & conditioning coach who works specifically with female athletes. Roxi has been coaching for more than 10 years & her unique approach helps you build strength & flexibility at the same time, quickly! 

“Roxi has been my coach for more than 3 years. She’s helped me drastically improve my strength and my flexibility, specifically in my legs & hips, which has helped me spend more time doing what I love – teaching & dancing in heels. What I love about Roxi’s approach is that you build strength & flexibility at the same time, which is so perfect for pole dancers who would rather be dancing! ” -Indi (Founder, Indi Pole)

Start today to see huge improvements in your strength & flexibility in just 30 days.

get strong for heels

TAKE A PEEK INSIDE THE COURSE:

get strong for heels

What’s included in the Course?

01

Four week strength & flexibility program designed for low flow heels pole dancers: A progressive program featuring weekly workouts that target your upper body, legs and hips. You’ll build strength & flexibility with this targeted program designed specifically for low flow heels pole dancers.

02

Build strength & flexibility at the same time: Roxi’s unique & proven approach will help you get your conditioning done quickly, building strength & flexibility at the same time.  Build longevity for pole so you can dance forever!

03

Easy weekly structure: No boring workouts, so you stay motivated! Workouts designed to fit into your warm up – 15 minutes max per session. Follow the program & track your strength & flexibility progress easily.

04

Heels based sequences: Two Bonus heels-based sequence tutorials from Indi (Founder of Indi Pole & one of Roxi’s students!) to help you put your newfound strength & mobility into practice.

05

Bespoke course platform & ongoing course access: Our bespoke course platform means all your Online Course content is organised perfectly so you can revisit the content at any time. You can access the course content online for 2 years .

enrol today for just €99!

i want to get started

Is this Online course for me?

This Online Course is for you if:

  • You’ve noticed you’re not strong or flexible enough to achieve the advanced movements you’d like to. This course will improve your strength & flexibility to achieve luxe lines, precise pirouettes, strong lifts & more.

  • You want to do conditioning but struggle to fit it in. This program is designed so you can do your conditioning quickly, in the time it takes to do a warm up!

  • You don’t like gyms or can’t afford a PT. No gym necessary. Save time & money with this program.

  • You want a program specifically designed for heels pole dancers. This course is specifically designed to improve upper body, leg & hip strength & flexibility for heels based pole dancers!

  • You’re want to be stronger & more flexible in just 4 weeks. Move beyond your current skill level quickly with focused, structured training & see results in 30 days.

i want to get started

got questions?

The online course includes a 30 day online program designed for low flow heels dancers! The course includes 3 workouts per week (legs, hips, upper body) & each workout is under 15 mins so you can put it in your warmup! You’ll access your course through a bespoke course platform. You’ll be able to track your progress over the month with our week by week tracker. 

Yes! The course is designed for low flow heels dancers who want to get their workout done quickly & get back to dancing. Every exercise is explained thoroughly in a tutorial. Your workout can be done at home or at the pole studio – no gym required!

To get the most out of this comprehensive program we recommend having a laptop or tablet with a strong wifi connection to watch the content on your course platform (Kajabi). You’ll need a pole, a yoga mat or towel, 2 blocks & a light/medium weight resistance band.

A pole is necessary to perform some tests and exercises, both with and without the band.

Roxi’s (@coachroxi) journey to strength and flexibility is one of transformation and dedication. With a degree in Sport Science, she began her fitness career over a decade ago, helping at her family’s gym studio. While she wasn’t always sporty, her background in taekwondo laid a solid foundation for her later pursuits. In her mid-30s, she embraced activities like handstands and focused on developing her flexibility, further expanding her expertise. At 37, she began training in Brazilian Jiu-Jitsu (BJJ), adding another dimension to her fitness journey.

With 10 years of coaching experience, Roxi now specializes in training women in BJJ, focusing on building strength and flexibility. Her expertise extends to other disciplines, such as pole dancing, and she played a key role in developing this online course tailored for Low Flow Heels pole dancers after supporting Indi in her strength journey.

Follow her on Instagram @coachroxi for more strength and mobility insight.

To get the most out of this comprehensive program we recommend devoting 1-2  hours per week.

You will have access to the course platform for two years from the moment you purchase your Online Course. You will receive a reminder email close to the revocation date (approximately 2 months before).

Yes! At the completion of your course you’ll receive a certificate of completion!

You’ll receive complete customer support from the team at Indi Pole. We are here to help. Should you have any questions or technical issues during the program, you can reach out to them at: thepoleinstitute@indipoledance.com

Terms & Conditions

JUNIOR PROGRAM Assistant

The Pole Institute

Established in 2014, Indi Pole is a leading global pole dance brand. We are here to create an inspired community of pole dancers through industry-leading pole education & experiences. We pride ourselves on imagining the brightest future for the pole dance industry & creating products and services that match this vision. 

Our offerings include Retreats, an Online Studio, online Mentorships, online Courses & Heels Instructor Training. We are a team of eight women working globally, united by our love of pole & our desire to create the future of the pole industry.

We are hiring a Junior Program Assistant to work within our heels education brand, The Pole Institute by Indi Pole. The Junior Program Assistant would assist with administrative, customer service and social media tasks supporting our online Mentorship programs and Online Courses

Applications close November 25th, 2024

You might be suited to this role if:

  • Have great attention to detail
  •  You can show relevant results in the desired areas 
  • You are highly organized and self-directed, skilled at managing timelines and projects while consistently delivering high-quality work on time.”
  • You can manage timelines effectively
  • You have experience in content creation for social media platforms and love to put your creativity into content creation 
  • You have a growth mindset and value feedback as a tool for refining your skills and fostering continuous improvement
  • You are familiar with the Indi Pole brand 
  • Preferred: some experience in coordinating activities /projects or events.

This role is for 10-15 hours per week, with potential for growth. 

This role is remote, with regular meetings online and, when possible, in person. You need access to a computer, smartphone & reliable wifi.

You will report to The Pole Institute Team Leader and collaborate closely with the other team leaders. 

How to apply:

To apply please email your application to hello@indipoledance.com with the subject line “Application for Program Assistant.” 

Please include:

  • A cover letter outlining your relevant experience
  • Your CV

  • Links to 3 examples of highly engaging/viral content you’ve created on Instagram (either for your own account or others) along with accompanying screenshots showing Instagram insights for each piece of content.


We are looking for someone to start immediately and this position will be filled as soon as the right applicant is found, so please apply as soon as possible.

Indi Pole Dance is an equal opportunity employer. We celebrate diversity and are committed to creating an inclusive environment for all employees.

JUNIOR PROGRAm
Assistant

Established in 2014, Indi Pole is a leading global pole dance brand. We are here to create an inspired community of pole dancers through industry-leading pole education & experiences. We pride ourselves on imagining the brightest future for the pole dance industry & creating products and services that match this vision. 

Our offerings include Retreats, an Online Studio, online Mentorships, online Courses & Heels Instructor Training. We are a team of eight women working globally, united by our love of pole & our desire to create the future of the pole industry.

We are hiring a Junior Program Assistant to work within our heels education brand, The Pole Institute by Indi Pole. The Junior Program Assistant would assist with administrative, customer service and social media tasks supporting our online Mentorship programs and Online Courses

Applications close November 25th, 2024

You might be suited to this role if:

  • Have great attention to detail
  •  You can show relevant results in the desired areas 
  • You are highly organized and self-directed, skilled at managing timelines and projects while consistently delivering high-quality work on time.”
  • You can manage timelines effectively
  • You have experience in content creation for social media platforms and love to put your creativity into content creation 
  • You have a growth mindset and value feedback as a tool for refining your skills and fostering continuous improvement
  • You are familiar with the Indi Pole brand 
  • Preferred: some experience in coordinating activities /projects or events.

This role is for 10-15 hours per week, with potential for growth. 

This role is remote, with regular meetings online and, when possible, in person. You need access to a computer, smartphone & reliable wifi.

You will report to The Pole Institute Team Leader and collaborate closely with the other team leaders. 

How to apply:

To apply please email your application to hello@indipoledance.com with the subject line “Application for Program Assistant.” 

Please include:

  • A cover letter outlining your relevant experience
  • Your CV

  • Links to 3 examples of highly engaging/viral content you’ve created on Instagram (either for your own account or others) along with accompanying screenshots showing Instagram insights for each piece of content.


We are looking for someone to start immediately and this position will be filled as soon as the right applicant is found, so please apply as soon as possible.

Indi Pole Dance is an equal opportunity employer. We celebrate diversity and are committed to creating an inclusive environment for all employees.

Junior Program Assistant

Established in 2014, Indi Pole is a leading global pole dance brand. We are here to create an inspired community of pole dancers through industry-leading pole education & experiences. We pride ourselves on imagining the brightest future for the pole dance industry & creating products and services that match this vision. 

Our offerings include Retreats, an Online Studio, online Mentorships, online Courses & Heels Instructor Training. We are a team of seven women working globally, united by our love of pole & our desire to create the future of the pole industry. 

We are looking for a Junior Program Assistant to join our growing team. The Junior Program Assistant to support our team at “The Pole Institute” throughout our educational programs. This position is designed for someone who is eager to grow within our company and contribute to the dynamic world of pole dance.

APPLICATIONS CLOSE JAN 19TH 2024

Responsibilities:

  • Supporting “The Pole Institute” Programs:
    • Assist in launching and managing administrative tasks for “The Pole Institute” programs
  • Content Management and Research: Research, review, and manage content and processes.
  • Perform data entry to maintain accurate records.
  • Social Media and Graphic Design:
    • Posting and customer care on our social media accounts, focusing primarily on Instagram.
    • Create basic graphic design content to enhance our online presence following the brand guidelines.
  • Public Inquiry Handling:
    • Respond to public inquiries via emails and social media.
    • Provide prompt and helpful information to our community.
  • Mentorship Program Support:
    • Assist in the operations of the Mentorship program, including customer support, feedback collection, survey administration, payment monitoring, and hosting online sessions.
    • Engage with customers via email, Telegram, and Kajabi.
    • Ensure the organization and accessibility of content on our platforms.

 

You might be suited to this role if:

  • You can focus and are detail-oriented.
  • You possess excellent verbal and written communication skills (multilingual preferred).
  • You can prioritize and complete tasks in a timely manner.
  • You have a firm understanding of procedures that increase efficiency.
  • You are dedicated to fostering a collaborative team environment.
  • You have exceptional organizational and self-directed skills.
  • You are goal and results-oriented, with the ability to monitor and analyze performance metrics.
  • You value freedom, independence, continuous learning, and goal-setting.
  • You thrive in a dynamic, fast-moving team, welcoming frequent feedback for personal and professional growth.
  • You are familiar with the Indi Pole brand.
  • Preferred: Experience in coordinating activities and events.

This role is for 10-15 hours per week initially, with potential for growth, as we are a fast-growing company. 

This role is remote, with regular meetings online and, when possible, in person. You need access to a computer, smartphone & reliable wifi.

You will report to the Program Manager and collaborate closely with the other team leaders. 

How to apply:

To apply please email your application to hello@indipoledance.com with the subject line “Application for Junior Program Assistant”. Please include:

  • A cover letter outlining your relevant experience and why you’re interested in the position
  • Your CV
  • If possible 1 reference letter from an employer or a mentor. 

We are looking for someone to start immediately and this position will be filled as soon as the right applicant is found, so please apply as soon as possible. 

Indi Pole Dance is an equal opportunity employer. We celebrate diversity and are committed to creating an inclusive environment for all employees.

Junior Program Assistant

Established in 2014, Indi Pole is a leading global pole dance brand. We are here to create an inspired community of pole dancers through industry-leading pole education & experiences. We pride ourselves on imagining the brightest future for the pole dance industry & creating products and services that match this vision. 

Our offerings include Retreats, an Online Studio, online Mentorships, online Courses & Heels Instructor Training. We are a team of seven women working globally, united by our love of pole & our desire to create the future of the pole industry. 

We are looking for a Junior Program Assistant to join our growing team. The Junior Program Assistant to support our team at “The Pole Institute” throughout our educational programs. This position is designed for someone who is eager to grow within our company and contribute to the dynamic world of pole dance.

APPLICATIONS CLOSE JAN 19TH 2024

Responsibilities:

  • Supporting “The Pole Institute” Programs:
    • Assist in launching and managing administrative tasks for “The Pole Institute” programs
  • Content Management and Research: Research, review, and manage content and processes.
  • Perform data entry to maintain accurate records.
  • Social Media and Graphic Design:
    • Posting and customer care on our social media accounts, focusing primarily on Instagram.
    • Create basic graphic design content to enhance our online presence following the brand guidelines.
  • Public Inquiry Handling:
    • Respond to public inquiries via emails and social media.
    • Provide prompt and helpful information to our community.
  • Mentorship Program Support:
    • Assist in the operations of the Mentorship program, including customer support, feedback collection, survey administration, payment monitoring, and hosting online sessions.
    • Engage with customers via email, Telegram, and Kajabi.
    • Ensure the organization and accessibility of content on our platforms.

 

You might be suited to this role if:

  • You can focus and are detail-oriented.
  • You possess excellent verbal and written communication skills (multilingual preferred).
  • You can prioritize and complete tasks in a timely manner.
  • You have a firm understanding of procedures that increase efficiency.
  • You are dedicated to fostering a collaborative team environment.
  • You have exceptional organizational and self-directed skills.
  • You are goal and results-oriented, with the ability to monitor and analyze performance metrics.
  • You value freedom, independence, continuous learning, and goal-setting.
  • You thrive in a dynamic, fast-moving team, welcoming frequent feedback for personal and professional growth.
  • You are familiar with the Indi Pole brand.
  • Preferred: Experience in coordinating activities and events.

This role is for 10-15 hours per week initially, with potential for growth, as we are a fast-growing company. 

This role is remote, with regular meetings online and, when possible, in person. You need access to a computer, smartphone & reliable wifi.

You will report to the Program Manager and collaborate closely with the other team leaders. 

How to apply:

To apply please email your application to hello@indipoledance.com with the subject line “Application for Junior Program Assistant”. Please include:

  • A cover letter outlining your relevant experience and why you’re interested in the position
  • Your CV
  • If possible 1 reference letter from an employer or a mentor. 

We are looking for someone to start immediately and this position will be filled as soon as the right applicant is found, so please apply as soon as possible. 

Indi Pole Dance is an equal opportunity employer. We celebrate diversity and are committed to creating an inclusive environment for all employees.

Video Content Creator & Social Media Assistant

Established in 2014, Indi Pole is a leading global pole dance brand. Our “why” is to create an inspired community of pole dancers through industry-leading education and experiences. We pride ourselves on imagining the brightest vision for the future for the pole dance industry and creating products and services that match this vision. 

Our offerings are primarily heels-focused and include Retreats, an Online Studio, online Mentorships and Heels Instructor Training. We are a team of seven women working globally, united by our love of pole & our desire to create the future of the pole industry. 

We are looking for a freelance Video Content Creator & Social Media Assistant to create and manage social content.

You will be responsible for:

  • Managing the social media calendar

  • Creating video content (e.g. reels) to connect with our social media audience and promote Indi Pole products

  • Ensuring content is created and delivered on time

  • Liaising with team members to coordinate social media content 

  • Editing videos from existing video content 
  • Ensuring brand guidelines are followed, to ensure a beautiful look and feel for all accounts 
  • Weekly social media analytics reporting
  • Staying on top of, and exploiting social media trends, algorithm changes and new features & implementing where relevant to our brand
  • Assisting with social media planning and management as required, including caption writing, posting & inbox management
  • Auditing social media accounts & recommending & implementing improvements

You might be suited to this role if:

  • You are an experienced video content creator. You will need to demonstrate examples of your work. 
  • You are familiar with video editing and video editing tools
  • You are very organised & enjoy working in a fast paced team 
  • You have formal or informal marketing or social media management experience
  • You know how to write captivating captions 
  • You/re interested in marketing, how the Instagram algorithm evolves and love experimenting with new social media trends to see what works
  • You want to work in a dynamic team and love receiving feedback often so you can improve and learn
  • You are familiar with the Indi Pole brand

To apply, please send us:

  • A cover letter outlining your relevant experience
  • Your CV
  • Links to 3 examples of highly engaging/viral content you’ve created on Instagram (either for your own account or others) along with accompanying screenshots showing Instagram insights for each piece of content. 

 

Please email the above to hello@indipoledance.com with the subject line “Application for Video Content Creator & Social Media Assistant”

We are looking for someone to start immediately, and this position will be filled as soon as the right applicant is found, so please apply as soon as possible. 

Video Content Creator & Social Media Assistant

Established in 2014, Indi Pole is a leading global pole dance brand. Our “why” is to create an inspired community of pole dancers through industry-leading education and experiences. We pride ourselves on imagining the brightest vision for the future for the pole dance industry and creating products and services that match this vision. 

Our offerings are primarily heels-focused and include Retreats, an Online Studio, online Mentorships and Heels Instructor Training. We are a team of seven women working globally, united by our love of pole & our desire to create the future of the pole industry. 

We are looking for a freelance Video Content Creator & Social Media Assistant to create and manage social content for Indi Pole.

You will be responsible for:

  • Managing the social media calendar

  • Creating video content (e.g. reels) to connect with our social media audience and promote Indi Pole Retreats

  • Ensuring content is created and delivered on time

  • Liaising with team members to coordinate social media content 

  • Editing videos from existing video content 
  • Ensuring brand guidelines are followed, to ensure a beautiful look and feel for all accounts 
  • Weekly social media analytics reporting
  • Staying on top of, and exploiting social media trends, algorithm changes and new features & implementing where relevant to our brand
  • Assisting with social media planning and management as required, including caption writing, posting & inbox management
  • Auditing social media accounts & recommending & implementing improvements

You might be suited to this role if:

  • You are an experienced video content creator. You will need to demonstrate examples of your work. 
  • You are familiar with video editing and video editing tools
  • You are very organised & enjoy working in a fast paced team 
  • You have formal or informal marketing or social media management experience
  • You know how to write captivating captions 
  • You/re interested in marketing, how the Instagram algorithm evolves and love experimenting with new social media trends to see what works
  • You want to work in a dynamic team and love receiving feedback often so you can improve and learn
  • You are familiar with the Indi Pole brand 

To apply, please send us:

  • A cover letter outlining your relevant experience
  • Your CV
  • Links to 3 examples of highly engaging/viral content you’ve created on Instagram (either for your own account or others) along with accompanying screenshots showing Instagram insights for each piece of content. 

 

Please email the above to hello@indipoledance.com with the subject line “Application for Video Content Creator & Social Media Assistant”

We are looking for someone to start immediately, and this position will be filled as soon as the right applicant is found, so please apply as soon as possible. 

ART OF STATIC FLOW

w- Marlo Fisken (USA) & Yvonne Smink (Netherlands)

 Sep 24-30, 2023

What’s special about this Retreat? This Retreat is all about static pole flow. On this Retreat you’ll explore & become friends with (or master) static rotation. You’ll improve your static movement vocabulary with two of the most original & creative static movers in the world. 

Who are your instructors? Marlo Fisken (USA) & Yvonne Smink (Netherlands) are two of the most inspiring pole artists & instructors in the industry. Their expertise in static flow & static rotation is unmatched, & you’ll benefit from their unique & creative approach to movement, as well as their dedication to teaching. Find Marlo & Yvonne on IG.

What will you learn on the Retreat? You’ll learn a variety of skills & combinations on static pole, at the base & in the air. You’ll also explore & create your own flows guided by the in-depth instruction & creative approach Marlo & Yvonne are known for.  Take your static pole skills to the next level & harness your own creativity.  

Who is the Retreat suitable for? The Art of Static Retreat is suitable for you if you can invert (straddle) & have your outside leg hang. Some experience with static pole is encouraged. This is a non-heels Retreat. 

I'm ready to book!

BEWITCHED

w- Sasha Meow (Latvia) & Estefania Jimenez (Mexico)

 Sep 10-16, 2023 & Sep 17-23, 2023

What’s special about this Retreat? In this Retreat, you’ll focus on elevating the fluidity, slinkiness & hypnotic quality of your dance. If you’re a confident heels dancer but want to take your fluidity to the next level, this is the Retreat for you. This Retreat has a strong focus on giving you the tools & knowledge so you can bewitch, captivate & mesmerise with your dance. 

Who are your instructors? Your instructors are Sasha Meow (Latvia) & Estefania Jimenez (Mexico). These Goddesses are known for their exceptional fluidity & movement quality, the kind you can’t take your eyes off. When you watch them, you can’t help but luxuriate in the details. Bringing these women together to teach for the first time, you’ll benefit from understanding the hypnotic elements of both old school & flow style, to create your own unique, bewitching movement style. Find Sasha & Estefania on IG.

What will you learn on the Retreat? This Retreat will include a unique combination of Workshops & Masterclasses. In the Workshops, you’ll learn new techniques, skills, tricks & choreographies. In our Masterclasses, you will dive deep into topics such as: elevating your lines, musicality & movement, bewitching transitions, stylising with heelwork, hair and hands, creating choreography.

Who is the Retreat suitable for? The Flawless Flow Retreat is suitable for you if you’ve been dancing in heels for a while & have strong heel technique (you can dance on the slope of your platform), can pirouette on both sides, and hold your body weight in a split grip or pole pull up. This is not suitable for heels beginners (if you’re a heels beginner, please consider our Heels Goddess Retreat). This is a 100% Heels Retreat. 

Week 1 Sep 10-16, 2023

I'm ready

Week 2 Sep 17-23, 2023

I'm ready

BEWITCHED

 

What’s special about this Retreat? In this Retreat, you’ll focus on elevating the fluidity, slinkiness & hypnotic quality of your dance. If you’re a confident heels dancer but want to take your fluidity to the next level, this is the Retreat for you. This Retreat has a strong focus on giving you the tools & knowledge so you can bewitch, captivate & mesmerise with your dance. 

Who are your instructors? Your instructors are Sasha Meow (Latvia) & Estefania Jimenez (Mexico). These Goddesses are known for their exceptional fluidity & movement quality, the kind you can’t take your eyes off. When you watch them, you can’t help but luxuriate in the details. Bringing these women together to teach for the first time, you’ll benefit from understanding the hypnotic elements of both old school & flow style, to create your own unique, bewitching movement style. 

What will you learn on the Retreat? This Retreat will include a unique combination of Workshops & Masterclasses. In the Workshops, you’ll learn new techniques, skills, tricks & choreographies. In our Masterclasses, you will dive deep into topics such as: elevating your lines, musicality & movement, bewitching transitions, stylising with heelwork, hair and hands, creating choreography.

Who is the Retreat suitable for? The Flawless Flow Retreat is suitable for you if you’ve been dancing in heels for a while & have strong heel technique (you can dance on the slope of your platform), can pirouette on both sides, and hold your body weight in a split grip or pole pull up. This is not suitable for heels beginners (if you’re a heels beginner, please consider our Heels Goddess Retreat). This is a 100% Heels Retreat. 

w- Sasha Meow (Latvia) & Estefania Jimenez (Mexico)

Week 1 Sep 10-16, 2023

I'm ready

Week 2 Sep 17-23, 2023

I'm ready

ATTITUDE & ALTITUDE

w Daphne Lux (Hong Kong) & Pole Kitten (U.S.A.)

 Aug 27 – Sep 2, 2023 & Sep 3-9, 2023 

What’s special about this Retreat? This Retreat is all about Attitude (creative, spicy & sassy style) & Altitude (basework & aerial tricks in heels). If you want to expand your repertoire of tricks in heels, then this Retreat is for you. This unique Retreat will help you expand your vocabulary of creative tricks in heels, & give you the tools to put those tricks together into seamless, spicy flows with a dash of bad-ass attitude. 

Who are your instructors? Daphne Lux (Hong Kong) & Pole Kitten (USA) are known for their viral IG videos featuring amazing basework & aerial tricks, integrated into hypnotic flows with creative transitions & just a touch of bad ass. These queens are passionate dancers & experienced instructors who pride themselves on top-level instruction that empowers you to become your best. Find Daphne & Pole Kitten on IG.

What will you learn on the Retreat? This Retreat will include a unique combination of Workshops & Masterclasses. In the Workshops, you’ll learn new skills, tricks & choreographies. In our Masterclasses, you will dive deep into topics such as: creating interest & texture in your combos, stylisation, creative transitions, & amplifying your own unique attitude & style.

Who is the Retreat suitable for? The Attitude & Altitude Retreat is suitable for you if you’ve been dancing in heels for a while, have solid heel technique, can invert (straddle) & have your outside leg hang. You want to learn basework & aerial tricks but also the tools to stylise them into sexy, bad-ass flows. This is not suitable for heels beginners (if you’re a heels beginner, please consider our Heels Goddess Retreat). This is a 100% Heels Retreat. 

Week 1 Aug 27 – Sep 2, 2023

I'm ready

Week 2 Sep 3-9, 2023

I'm ready

ATTITUDE & ALTITUDE

w Daphne Lux (Hong Kong) & Pole Kitten (U.S.A.)

What’s special about this Retreat? This Retreat is all about Attitude (creative, spicy & sassy style) & Altitude (basework & aerial tricks in heels). If you want to expand your repertoire of tricks in heels, then this Retreat is for you. This unique Retreat will help you expand your vocabulary of creative tricks in heels, & give you the tools to put those tricks together into seamless, spicy flows with a dash of bad-ass attitude. 

Who are your instructors? Daphne Lux (Hong Kong) & Pole Kitten (USA) are known for their viral IG videos featuring amazing basework & aerial tricks, integrated into hypnotic flows with creative transitions & just a touch of bad ass. These queens are passionate dancers & experienced instructors who pride themselves on top-level instruction that empowers you to become your best. Find Daphne & Pole Kitten on IG.

What will you learn on the Retreat? This Retreat will include a unique combination of Workshops & Masterclasses. In the Workshops, you’ll learn new skills, tricks & choreographies. In our Masterclasses, you will dive deep into topics such as: creating interest & texture in your combos, stylisation, creative transitions, & amplifying your own unique attitude & style.

Who is the Retreat suitable for? The Attitude & Altitude Retreat is suitable for you if you’ve been dancing in heels for a while, have solid heel technique, can invert (straddle) & have your outside leg hang. You want to learn basework & aerial tricks but also the tools to stylise them into sexy, bad-ass flows. This is not suitable for heels beginners (if you’re a heels beginner, please consider our Heels Goddess Retreat). This is a 100% Heels Retreat. 

Week 1 Aug 27 – Sep 2, 2023

I'm ready

Week 2 Sep 3-9, 2023

I'm ready

HEELS GODDESS

w- Tati Blue (Germany ) & Indi (Australia)

 April 23-29, 2023

What’s special about this Retreat? This unique Retreat will have two streams:

Baby Goddess: You’ll focus on mastering the foundations of dancing in heels, developing strong technique & fluidity, to help you fall in love with heels. This is the world’s first ever beginner heels Retreat.

Slinky Queen: If you already have strong heel technique, you’ll focus on developing new heels skills including legwork, edgework, weightless flow & acrobatic elements

Who are your instructors? This the first time Tati & Indi have come together to teach on a Retreat. As the creators of Indi Pole Retreats & established dancers & instructors in their own right, their passions are helping dancers master the heels basics, and helping more advanced dancers improve their slinky flow through specialized skills including legwork, edgework, weightless flow & transitions, heel’batics & more.

Their styles are a mix of old school & flow styles, and they are ready to help you take your slink to the next level. Indi currently holds Exotic Generation Australia Old School 2nd place & Best Legwork, while Tati is the current Filthy Fever Denmark Professional Champion & Pole Theatre Latvia Classique & overall champion. 

Find Indi & Tati on IG

What will you learn on the Retreat? This Retreat will include a unique combination of Workshops & Masterclasses.  In the Workshops, you’ll learn new techniques, skills, tricks & choreographies. In our Masterclasses, you will dive deep into topics 

Baby Goddesses: you’ll master the basics & learn how to flow confidently in heels. Topics include heel anatomy & technique, conditioning for heels, perfect pirouettes, waves lab, floorwork, forearm/handstands, choreography & more

Slinky Queens: Legwork, edgework, weightless flow, handstands at the pole, inverted waves, silky smooth transitions, as well as slinky, flowy choreographies & more

Who is the Retreat suitable for? This Retreat is unique in that we offer two streams, one for beginners & one for more advanced dancers. 

Our Baby Goddess stream is perfect for you if you’re heels-curious or you’ve just started dancing in heels, but feel you don’t have all the basics mastered. 

Our Slinky Queen stream is for you if you are already confident dancing in heels, can confidently pirouette in heels on both sides & can hold your body weight in your arms in a pole pull up or split grip. 

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