Want to achieve beautiful splits or oversplits, to achieve more beautiful tricks and flow, or just to feel supple and flexible?
In “Project Splits”, a Flexibility Mentorship with Ruby Lai (@polekadotruby), we are giving an exclusive group of dancers the chance to work with Ruby over 6 weeks. Ruby will guide and support you through a structured program, to improve your Middle Splits, Front Splits and Straddle (pancake) splits.
Ruby will personally mentor you, providing feedback, checking in, and helping to motivate you & improve your splits!
Ruby Lai (@polekadotruby) is a full-time pole and flexibility instructor, professional pole artist and passionate teacher. Ruby is famous at Bobbi’s for flexibility and sensual, flowing pole style. She has multiple titles under her belt including Miss Pole Dance and Dance Filthy titles under her belt.
Ruby is one of our most loved Flexibility instructors. Everyone raves about Ruby’s Splits workshops, which is why we have worked together to bring you the exclusive chance to work with Ruby over 6 weeks to focus on helping you get your splits!
In this exclusive program, Ruby will provide you with personalised feedback and support each week & share all her splitty secrets!
In this exclusive 6-week Mentorship, you'll enjoy a combination of small group Zoom workshops (one 90 minute workshop per week), including a recording of each class so you can keep working on the content. You'll also be part of a peer messaging group & receive bonus weekly tutorials to help you further improve your technique. We will help you document your before and after photos, to track and celebrate your progress. Every week you'll receive personalised feedback from Ruby on your technique, strengths and areas to work on, to help you improve your splits into the future. All recordings & content are yours to download & keep forever.
This program is suited for beginner to advanced flexibility! This mentorship is for you if you want to get closer to or achieve improve your middle, straddle and front splits, or master your oversplits. If you value personalised feedback and expert guidance from one of Australia’s most loved pole and flexibility instructors, this mentorship is for you!
There are no flexibility requirements for this mentorship program. It’s suited to all levels of flexibility, as Ruby will tailor her support to meet your needs. You do not need a pole for this mentorship.
Our online Mentorships are progressive programs developed with the world's best instructors, designed to fast-track your progress. "Project Splits" - a Mentorship to encourage you to reach your full splits potential with Ruby Lai. Relish in Ruby Lai's years of learning & teaching experience, & distils this knowledge into a soulful & progressive journey. Over the 6 week program, Ruby Lai will guide you to develop your splits technique & tap into your creativity & inspiration. Here's what you'll get in the 6 Week "Project Splits" Mentorship program:
Each week you will have a 90min interactive Zoom workshop. Ruby will guide you through all the key elements & techniques. You’ll also receive the recording directly after class so you can practice. Attend live or watch the recording when it suits you. All workshop recordings are downloadable & are yours to keep forever.
You'll receive weekly tutorials, showing the key techniques & combos, to revise what you’ve learned. You'll also receive bonus content you can use to accelerate your own practice. All tutorials are downloadable & are yours to keep forever.
Each week Ruby will set a task for you to complete during the week between workshops. This helps you stay on track & connected throughout the Mentorship, & encourage you to practice with intention, which will drastically accelerate your progress.
Each week you'll receive personalised feedback from Ruby on your videos by private message to help you improve. Feeling stuck on a particular element, or unsure about something? Throughout the month Ruby will be available to answer your questions & provide guidance when you need it.
You'll attend a live Zoom Q&A with Ruby who will answer your questions, about technique to instructing, performing, supporting women, her experience, to music. Ask anything!
You'll have a private Telegram messaging group with Ruby and the other dancers on your Mentorship program, so you can connect, share, stay accountable & keep motivated.
Celebrate & recognise your hard work upon completion of the program.
All zoom recordings and tutorials (over 10 hours of content) are yours to download and keep forever!
To ensure you are supported & encouraged, we offer a fully hosted experience and support from our dedicated customer service team.
Would you love to have Front Splits that look flat and feel amazing? Achieve squarer splits, open up your hip flexors/quads, release your glutes and get those pesky hamstrings to stretch! And if you’re already flat there is plenty to do to unlock your oversplits too. Having a flat and strong split will help you achieve beautiful moves on & off the pole.
Do you lust after a flat Middle Split? This split is the most elusive and sought after split of all, and can be the most challenging to achieve. Throughout the mentorship we will open up through your hip joints, build strength in your end range and help you get closer to the ground or flat in your Middle Split, or even explore oversplits!
The Straddle Split (also known as pancake split) is by far the most commonly used form of flexibility needed in pole dance. We will work on leg & hip range of motion to help you get closer to flat. You will improve your lines and look while in straddle (pancake) splits. This flexibility will translate into more beautiful moves & inversions.
See what other dancers are saying about our Mentorships...
Hey! I'm Indi, the founder of Indi Pole Dance.
In 2014, I created Indi Pole Dance, as a community for pole dancers all around the world. My passion has always been community. In 2016 we transitioned from pole wear to experience-based offerings, namely our super-popular luxury pole Retreats with the world's best instructors in Bali & Europe.
When COVID threw us a curveball, we knew we wanted to create something new & special to keep our community learning online, so we created our online Mentorships programs & Masterclasses. These progressive, interactive online programs have completely changed the way we learn pole online & they have been a pleasure to create & run. Our Mentorships & Masterclasses almost always sell out, because of the combination of world-class instructors, our unique programs & the amazing progress our students make.
While COVID life can feel isolated, these programs are the perfect way to connect. I hope you'll join us on this amazing journey.
The "Project Splits" Mentorship with Ruby Lai runs from May 23, 2021 until July 4th, 2021.
No prior flexibility required! As Ruby says, your hips don’t lie! You will open up through your hips and lower body, become more mobile and stronger in your split end range and feel amazing! Imagine the progress you will make in 6 weeks.
Each week you’ll be guided through a full lower body session, combining a variety of passive and active exercises and mobility techniques specifically aimed at working through many common limitations.
The live zoom workshops will be held at 8pm AEST (5am EDT / 2am PDT / 11am CEST) on Sundays May 23rd, 30th & June 6th, 13th, 20th & 27th . The workshops will be recorded if you can't attend live.
Don't worry, everything is recorded. The recordings will be posted directly after class & you can download them.
The Mentorship is €299
Yes, we do! You can pay in full upon booking, or choose a payment plan option. For the payment plan option, 50% will be due on booking, and the remaining 50% will be due 2 weeks before the start of the Mentorship. Payment plans attract a €50 administration & processing fee, added to the final instalment.
Yes, please contact us at firstname.lastname@example.org for PayPal and bank transfer options
Yes, please contact us at email@example.com & we can answer all your questions! We love to chat.