LOW FLOW HEELS
instructor training graduates
Our program focuses on creating knowledgeable and effective instructors who can design classes for various levels and help their students achieve their goals.
The graduates of our Heels Instructor Training have mastered the following competencies:
01
Deep understanding of the origins of pole dance and ability to explain the history of heels pole dance
02
Ability to create a welcoming, inclusive, and safe space for students
03
Knowledge on how to create and manage the structure of an effective heels-based class depending on the objectives
04
Ability to use and instruct conditioning exercises to help people increase their strength and mobility
05
Mastering Level 1 techniques such as heel technique, waves, slides and glides, twirls and single leg turns, and leg swirls and rotations, and instructing these techniques effectively
06
Understand and cue muscle engagement, along with foot-shoe and shoe-floor interaction
07
A professional attitude and creative approaches that encourage exploration and expression
08
Structuring classes efficiently & effectively, with appropriate repetition
09
Give top-notch instruction through a combination of verbal and demonstrative cues to help students learn better
10
Ability to show and offer regressions and progressions of moves when needed
Connect & learn with one of our listed Certified Heels Instructors, who have extensive expertise in the field and can help enhance your skills.
NORTH AMERICA
CANADA
AUSTRALIA & NEW ZEALAND
ASIA
Europe
Based in Germany – she teaches at Star Pole Dance in Weilerswist. Contact her at: Malz.h@gmx.de
She own a studio in Jönköping (Sweden) where she teaches. Contact her at: johanna.ndeage@gmail.com
Based in Austria – she teaches online & offline in Salzburg. Contact her at: office@verticalkay.de
Based in Bratislava (Slovakia) – she teaches in person classes. You can contact her at: m.warzuchowska@gmail.com
Based in Austria – she teaches online & in person classes in Graz for beginner and intermediate levels. She travels around Austria for workshops and teaches at international pole camps. Contact her at: hello@larissa-poledance.com
Based in Paris (France) – she teaches at Pole & Dance. Contact her at: morgane.poledance@hotmail.fr
Based near Bucharest (Romania) – she hosts online classes via Patreon. Founder and host of: Come as you are, movement and dance community
Based in London (UK) – she teaches in-person classes and online classes & workshops for industry-leading platforms. Contact her at: Rachaelgisella@gmail.com
Based in Finland – she teaches classes and workshops in Finland and other countries as well as online. Find her on Indi Pole Online Studio
Based in Germany – she teacher in-person classes (heels beginner) in Darmstadt.
Based in Norway – she teaches beginner & intermediate classes in Kongsvinger at Vinger Pole Fitness. Contact her at: tinesoer@yahoo.no
North America
Based in Fort Lauderdale (Florida) – she teaches online privates and 4-week series as well as substituting in local studios and being a traveling instructor
Based in California – she teaches in-person classes at Sadie’s Pole Studio and online classes & workshops for industry-leading platforms. Contact her at: mary.poles.ca@gmail.com
Canada
Based in Moncton (New Brunswick) – she teaches full time at The Studio – Aerial Art & Fitness
Based in Moncton (New Brunswick) – she owns & teaches full time at The Studio – Aerial Art & Fitness
Australia & New Zealand
Based in Auckland (New Zealand) – she teaches beginner & intermediate classes at Limitless Studios. Contact her at: hellsbellsmoves@gmail.com
Asia
Based in Hong Kong – she teaches at Flaunt Studio. Contact her at: angelazheng216@gmail.com
LOW FLOW HEELS
instructor training graduates
Our program focuses on creating knowledgeable and effective instructors who can design classes for various levels and help their students achieve their goals.
The graduates of our Heels Instructor Training have mastered the following competencies:
01
Deep understanding of the origins of pole dance and ability to explain the history of heels pole dance
02
Ability to create a welcoming, inclusive, and safe space for students
03
Knowledge on how to create and manage the structure of an effective heels-based class depending on the objectives
04
Ability to use and instruct conditioning exercises to help people increase their strength and mobility
05
Mastering Level 1 techniques such as heel technique, waves, slides and glides, twirls and single leg turns, and leg swirls and rotations, and instructing these techniques effectively
06
Understand and cue muscle engagement, along with foot-shoe and shoe-floor interaction
07
A professional attitude and creative approaches that encourage exploration and expression
08
Structuring classes efficiently & effectively, with appropriate repetition
09
Give top-notch instruction through a combination of verbal and demonstrative cues to help students learn better
10
Ability to show and offer regressions and progressions of moves when needed
Connect & learn with one of our listed Certified Heels Instructors, who have extensive expertise in the field and can help enhance your skills.
Europe
Based in Germany – she teaches at Star Pole Dance in Weilerswist. Contact her at: Malz.h@gmx.de
Based in Rothrist (Switzerland) – she owns Flow Studio, where she teaches
She own a studio in Jönköping (Sweden) where she teaches. Contact her at: johanna.ndeage@gmail.com
Based in Austria – she teaches online & offline in Salzburg. Contact her at: office@verticalkay.de
Based in Bratislava (Slovakia) – she teaches in person classes. You can contact her at: m.warzuchowska@gmail.com
Based in Austria – she teaches online & in person classes in Graz for beginner and intermediate levels. She travels around Austria for workshops and teaches at international pole camps. Contact her at: hello@larissa-poledance.com
Based in Liestal (Switzerland) – she teaches beginner classes at Pole Bijou
Based in Paris (France) – she teaches at Pole & Dance. Contact her at: morgane.poledance@hotmail.fr
Based bear Bucharest (Romania) – she teaches online group & private classes.
Based in London (UK) – she teaches in-person classes and online classes & workshops for industry-leading platforms. Contact her at: Rachaelgisella@gmail.com
Based in Finland – she teaches classes and workshops in Finland and other countries as well as online. Find her on Indi Pole Online Studio
Based in Germany – she teacher in-person classes (heels beginner) in Darmstadt.
Based in Norway – she teaches beginner & intermediate classes in Kongsvinger at Vinger Pole Fitness. Contact her at: tinesoer@yahoo.no
North America
Based in Fort Lauderdale (Florida) – she teaches online privates and 4-week series as well as substituting in local studios and being a traveling instructor
Based in California – she teaches in-person classes at Sadie’s Pole Studio and online classes & workshops for industry-leading platforms. Contact her at: mary.poles.ca@gmail.com
Canada
Based in Moncton (New Brunswick) – she teaches full time at The Studio – Aerial Art & Fitness
Based in Moncton (New Brunswick) – she owns & teaches full time at The Studio – Aerial Art & Fitness
She teaches Heels Beginner – Technique & Foundations class at Pole Fitness Academy in Ottawa.
Australia & New Zealand
Based in Auckland (New Zealand) – she teaches beginner & intermediate classes at Limitless Studios. Contact her at: hellsbellsmoves@gmail.com
Asia
Based in Hong Kong – she teaches at Flaunt Studio. Contact her at: angelazheng216@gmail.com
Do you want to become our next certified instructor?
Enrollment is open